certified neurodiversity practitioner
neuroscience based regulation support
lifestyle medicine
The journey to health and restoration is a returning.

about
Katherine SyCip, IPHM, works in lifestyle-medicine oriented and neuroscience-based performance coaching. She is a Certified Neurodiversity Practitioner. She is certified by the International Practitioners of Holistic Medicine, UK as well as IAOTH or International Association of Therapists.She holds a Masters in Theology and holds a certificate in Lifestyle Medicine Coaching from Harvard Medical School.These credentials formalize a path she has walked for years.She works with late diagnosed adults, families of neurodivergent individuals, and professionals who function at a high level yet live near burnout. In 2015, before any formal training, she and her husband, both late diagnosed ASD and ADHD, built their own stability toolkit while navigating chronic stress, burnout cycles, energy collapse, and nervous system volatility.
She supports:
Late diagnosed or self identified neurodivergent adults in burnout, shutdown, or cognitive drainParents and families seeking non shaming ways to understand and support neurodivergent loved onesExecutives, creatives, and knowledge workers who have relied on masking as their primary adaptationIndividuals carrying chronic stress, chronic illness, dysautonomia patterns, nervous system instability, or systemic symptoms unresolved by standard careClients often arrive after exhausting traditional options.Coaching is customized, longitudinal, and structured to hold through flare ups, meltdowns, and chronic stress without forcing neurotypical assumptions onto neurodivergent lives.Her background in theology informs the way she works with meaning, purpose, and internal orientation. It adds a layer to coaching that accounts for spiritual coherence, personal conviction, integrity, and the deeper narratives that shape resilience.

The scoping session is a crucial one. Here we put together a needs analysis and craft a coaching plan for the client. This way, we can move forward with well-defined, achievable and actionable goals together. This runs for 60-90 minutes.For non-neurodivergent individuals, coaching sessions focus on neuroscience-based approaches to nervous system regulation, and stress resilience.This includes assessment and reports on physical symptom mapping as well as preliminary neurodiversity screening for high-masking Autism, ADD/ADHD as well as AuDHD. (Note: Note a diagnosis, but a good first step toward official diagnosis)Online on Zoom
After a first intake session, book a follow-up session. Regular (biweekly, weekly or monthly) helps ensure progress and prevents nervous system overload.Can be individual, couple, or parent and child session as well.
60 minute session, online on Zoom
For groups of four or more, we can do a nervous system regulation brown bag session. Minimum of 120 minutes, on site or on zoom.
Book for families, communities and teams. Faith-neutral or faith-anchored, bespoke programs for you. Leave a message to inquire.
For advocacy groups and NGOs, pro bono is available.
For corporate organizations, high-stress, high-stakes, high-pressure teams, we offer workshops through our partner, OTI Group.

